Have you ever considered supplementing your Parkour training with other training disciplines? What about yoga? Here is a breakdown of some of the benefits hot yoga can bring you.
Here are my top 10 favorite David Belle videos. I hope these inspire you to dig deeper, train harder, and uncover something about the sport of Parkour that is often lost in the social media age.
Take Flight, our partner, and one of the oldest Parkour brands in the world, recently unveiled some prototype shoes on their website! They are limited edition – there is only 1 pair of each shoe.