Ma quête de calme : m’entraîner avec des boules Quiès (des bouchons d’oreilles)
Comme tous les athlètes, je suis toujours à la recherche de nouvelles façons de m’améliorer. Dernièrement, j’ai découvert...
Can You Parkour With Glasses On?
Can you Parkour with glasses? Most don't but some do! Find out the tricks in this article!
Learn Parkour At Your Own Pace
If you want to learn Parkour, but you don’t know where to start, we have a program for you. The Movement Matrix Method is a self-paced Parkour based fitness program for adults.
Real Parkour.
Real Parkour isn’t what Parkour.com posts on our Instagram and Facebook channels. Parkour is a training method, and...
Energy and Intent – How a little concentration can bring the possibility of great rewards
Intention is what directs energy, moving with a purpose and engaging muscles ready for the task at hand, because there is a conscious and deliberate focus on a region or set of muscles.
Cavemen 2, 3, 4, and 5 Analysis/Review
Video analysis of the Cavemen series episodes 2-5, starring Max and Benj Cave.
The Benefits of Drinking Lots of Water on Athletic Performance
Drinking lots of water is important in maintaining a healthy lifestyle, however, staying hydrated is especially critical for athletes.
Photography in Parkour: Interview with Volodya Voronin
An interview with Volodya Voronin, one of the most accomplished and well known action photographers in the Parkour world.
Cavemen 1: Analysis & Review
A review and analysis of the first installment of the Cavemen series from Storror starring Max and Benj Cave.
Slinky Landings
Maximizing our ability to land is one of the greatest assets a Traceur can have. I was inspired to investigate this by a video of a slinky.