If you’ve been in the Parkour world very long, then you probably idolize Shaun Wood. If you don’t know him then let this be your introduction.
Shaun Wood has been tracing for more than a decade and has been followed by Traceurs worldwide for almost as long. Heck, we remember studying videos of him in 2007! Back then he was setting the standard for movement in Australia, and he hasn’t looked back. Some of his more prominent accolades include participating in multiple Red Bull Art of Motion events both as a competitor and a judge, and he was a founding member of the world famous Team Farang brand. Presently he is followed by more than 50,000 people on instagram alone!
Wood recently released the first video of his “Shaun Wood All Good” Parkour/Freerunning tutorial series. He kicked it off with one of the most important techniques – rolling. It’s great to see Wood bringing his knowledge and experience to the PKFR world in this way, so we decided to share it here.
Watch the video below for some rolling tips from literally a living legend. After that we’ve included a few other videos of him that date way back including one of those 2007 videos we studied. As you’ll see, Shaun Wood has a unique style that we still love watching to this day.
Shaun Wood – Time
A 2007 video of Shaun Wood. 12 years later we still think this video stands up to time! His intensity and speed are something rarely seen even today, and his style is all his own.
2011 Red Bull Art of Motion (Kuwait)
This video is from the 2011 Red Bull Art of Motion in Kuwait. Teams were charged with making a Parkour video. This video features a legendary cast including Shaun Wood, Kie Willis, Ryan Doyle, and Vinnie Coryell.
Shaun Wood memories
Vintage Shaun Wood. It’s impossible to not love this video. Such a unique soundtrack as well. Shaun was and is a true Parkour visionary.
We look forward to seeing more of the Shaun Wood All Good series. There are actually 3 tutorials out now, so if you like this one, check out the other two on his youtube channel 😊
Follow Shaun Wood on his All Good blog below, as well as his social media!
Website – http://theallgood.blog
Instagram – http://instagram.com/shaunwood
Facebook – http://facebook.com/shaunxwood
Twitter – http://twitter.com/shaunrwood
Instagram – http://instagram.com/shaunwood