Energy and Intent – How a little concentration can bring the possibility of great rewards
Intention is what directs energy, moving with a purpose and engaging muscles ready for the task at hand, because there is a conscious and deliberate focus on a region or set of muscles.
Cavemen 2, 3, 4, and 5 Analysis/Review
Video analysis of the Cavemen series episodes 2-5, starring Max and Benj Cave.
The Benefits of Drinking Lots of Water on Athletic Performance
Drinking lots of water is important in maintaining a healthy lifestyle, however, staying hydrated is especially critical for athletes.
Photography in Parkour: Interview with Volodya Voronin
An interview with Volodya Voronin, one of the most accomplished and well known action photographers in the Parkour world.
Cavemen 1: Analysis & Review
A review and analysis of the first installment of the Cavemen series from Storror starring Max and Benj Cave.
Slinky Landings
Maximizing our ability to land is one of the greatest assets a Traceur can have. I was inspired to investigate this by a video of a slinky.
Parkour con 1 Pierna: Rubén Roldán Demuestra que Todo es Posible (Español)
Lo que hace a Ruben absolutamente único en el mundo del Parkour es que solo tiene una pierna.
Parkour with 1 Leg: Rubén Roldán Shows Anything Is Possible. (English)
The thing that makes Ruben absolutely unique in the world of Parkour is he only has one leg.
4 Tips on Overcoming Fear
Everyone faces a fear at some point in their training. Here are 4 things I’ve learned in my training that help my overcome unnecessary fear.
Announcing The 2023 Parkour Awards
We are excited to announce that this year we will be facilitating the first ever community lead, global Parkour awards.